Frequently Asked Questions

It is my first time boxing, what should I expect?

  • Our classes are tailored for all levels. Our coaches will guide you through step by step to start boxing. Be ready to learn some new skills, get sweaty & have fun!

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Do I need to be in good shape to start boxing?

  • Not at all. Any starting point is a good one as long as you are ready to work!

What do I need to bring to class?

  • Appropriate workout wear & shoes are mandatory in the gym. (No slippers, boots, open-toed shoes, etc.)

  • If you have hand-wraps or gloves, feel free to bring them in. We have used ones that can be borrowed for your first time.

  • Be sure to bring a water bottle to stay hydrated.

Is it mandatory to participate in sparring? Do I have to worry about getting hit?

  • Absolutely not! Sparring is only for individuals who 100% want to participate. It is mandatory to have approval and supervision by our coaches to spar at our gym to ensure appropriate basic skill levels are met.

I want to participate in competitions, how do I do that? 

  • For individuals who eventually want to participate in competitions, you will need to approach our coaches. Further training requirements, adequate paperwork will need to be met.

Any other questions? Please contact us!

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Nationals 2019

Nationals 2019